ingredients: 

•      1 cup almonds, ground 
•      1 cup old fashioned oats, ground 
•      1 cup whole wheat pastry flour 
•      1/2 teaspoon cinnamon 
•      pinch of salt 
•      1/4 cup thawed apple juice concentrate 
•      1/4 cup maple syrup 
•      1/3 cup oil 
•      fruit preserves or  jam 

•      Preheat oven to 375 degrees. 
•      Mix together all dry ingredients. 
•      Wisk together juice concentrate, syrup, and oil and add all at once to
•      dry mixture. 
•      Add juice or water if necessary to form a dough. 
•      Roll out to 1/4 inch thickness and cut with heart shaped cookie cutters.
•      Use a clean thumb to make a dent in the center of each cookie. 
•      Fill dent with a scant 1/4 teaspoon of jam. 
•      Bake for 8 minutes or until cookies begin to turn golden. 
•      Cool on a wire rack, then eat one with a friend.